[mylifeismine] re- advice

Awright!! 'm really happy with the way things are going here. Grace you
came along and really set the ball rolling! Now we have so many inputs
from people who have tried and tested these remedies and KNOW that
these work for them. At times when life is tough. Thats the best
part.Getting your advice from someone who's been there. Maybe thats
what we need to do when we're going through a bad patch. Do one thing
consistantly, whether its gardening, going to a lovely park, swimming
in the ocean, whatever. Just one thing that is physical. Even if the
rest of the day and your emotions during the rest of the day are
falling apart. Before you know it things start coming together again.
Keep 'em coming guys!
Sangita

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[mylifeismine] Re: Please Welcome & Advice

Hi Everyone!

I think one of the most exhilarating things you can do is go and swim
in the ocean. I do this at least once a month and it releases all
the nasties inside and is so refreshing! And you know what? I do it
all by MYSELF. It's fantastic!

I am not a religeous person, but God gave us nature to make us happy!

Have a great weekend!
Sunny B

--- In mylifeismine@yahoogroups.com.au, Sue McEwen <chinkajack@...>
wrote:
>
> Hi Grace,
> Trying gardening and actually put your bare hands into the soil.
Touch
> the plants of your garden. Sit in the branches of a reasonably old
tree
> (don't use a young tree) if there's tree with long spreading
branches
> easy to get to - or second best is hugging a tree, and thank it for
> being there.
> Walk barefoot over natural ground.
> Nature easily absorbs the negative energy we've absorbed from
others, or
> that comes up from ourselves.
> It does no harm to whatever you touch in the garden. Running water
is
> also very good for releasing (discharing) negative energy.
> You can discharge negative energy for as long as you like, and only
do
> it as long as you feel comfortable doing it.
> Hiding emotions suppresses/represses them and only leads to ill
health
> and an unhappy spirit.
> I've been learning a lot reading books written by John Gray - the
author
> of the Mars and Venus relationship books.
> TTFN
> Sue
>
> miss_aglaia wrote:
> >
> > Thanks Sangita. I really appreciate your kind words considering
you
> > don't know me at all. Sometimes you have to experience the dark to
> > appreciate the light right? I feel positive at most times that
things
> > will get better but I also go backwards sometimes.
> > Some people have told me I am not myself lately. I smiled a lot
> > before and my manager even calls me "sunshine" however, lately
(since
> > a month ago, it has changed). I hide the emotions sometimes when
I'm
> > feeling down, but lately it was too hard. I force myself to smile
> > until i get better at doing so.
> > Anyway, I still know I will make it through...I would have to!!:-)
> >
> > Grace
> >
>

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[mylifeismine] Re: Hello Newbie and All


--- In mylifeismine@yahoogroups.com.au, Sue McEwen <chinkajack@...>
wrote:
>
> St.John's Wort is good, non-toxic and non-addictive. I used it to get
> off Zoloft. Made the mistake of simply stopping taking Zoloft 'cause I
> didn't think it was helping. Didn't know it was a strong
antidepressant
> and that it was addictive. Don't know why I was prescribed something
strong.
> I switched from Zoloft within one day to St. John's Wort then a couple
> of weeks on that and I was able to stop taking it without problems.
> Since them I have found out how to be happy without drugs and will
never
> need to go back to them.
> It's not a good idea to mix medications because you don't know how
they
> will interact.
> I got a book on St. John's Wort so I could find out more about it. I
let
> my doctor read it to see what he thought and as he didn't say it was a
> bad idea (he had no comment to make against me using it), I went ahead
> with taking St.John's Wort.
> TTFN
> Sue
>
> Rose Volpe wrote:
> >
> > Hello Newbie (and All),
> >
> > .....There's a couple of natural herbal remedies that aid in
> > alleviating depression (again no side effects) one I'm pretty sure
is
> > called St John's Wort - though I think that one can only be used for
> > periods at a time due to some reason or other - worth doing an
> > internet search over these if interested I think.
> >
> > All the best,
> > Rose
> >
> >
>

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Re: [mylifeismine] Re: Please Welcome & Advice

Hi Grace,
Trying gardening and actually put your bare hands into the soil. Touch the plants of your garden. Sit in the branches of a reasonably old tree (don't use a young tree) if there's tree with long spreading branches easy to get to - or second best is hugging a tree, and thank it for being there.
Walk barefoot over natural ground.
Nature easily absorbs the negative energy we've absorbed from others, or that comes up from ourselves.
It does no harm to whatever you touch in the garden. Running water is also very good for releasing (discharing) negative energy.
You can discharge negative energy for as long as you like, and only do it as long as you feel comfortable doing it.
Hiding emotions suppresses/represses them and only leads to ill health and an unhappy spirit.
I've been learning a lot reading books written by John Gray - the author of the Mars and Venus relationship books.
TTFN
Sue

miss_aglaia wrote:

Thanks Sangita. I really appreciate your kind words considering you
don't know me at all. Sometimes you have to experience the dark to
appreciate the light right? I feel positive at most times that things
will get better but I also go backwards sometimes.
Some people have told me I am not myself lately. I smiled a lot
before and my manager even calls me "sunshine" however, lately (since
a month ago, it has changed). I hide the emotions sometimes when I'm
feeling down, but lately it was too hard. I force myself to smile
until i get better at doing so.
Anyway, I still know I will make it through...I would have to!!:-)

Grace

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