Hi Matt ,
Thngs can and will get on top of us if we let them.
That is easer said than done.
I can get very very depressed.
I do not have any friends that are close.
I have a few people that I talk to and that helps
So I do not have anyone to talk to and things can look pretty grim at times.
If you have a friend that you can talk to that will help you.
Go for a walk and clear your mind.
Try to do other things when you get really down.
Talk to some one and maybe you will be able to sort out your problems.
Hope I have helped.
Example: my hubby is very sick-my house gets in a mess that I have no control over-I am responsible for all the bills and problems in the house.
I have been depressed bad for months now.
I started colledge 2 days ago HENCE my mind has been off my problems.
Hope this helps you
Thngs can and will get on top of us if we let them.
That is easer said than done.
I can get very very depressed.
I do not have any friends that are close.
I have a few people that I talk to and that helps
So I do not have anyone to talk to and things can look pretty grim at times.
If you have a friend that you can talk to that will help you.
Go for a walk and clear your mind.
Try to do other things when you get really down.
Talk to some one and maybe you will be able to sort out your problems.
Hope I have helped.
Example: my hubby is very sick-my house gets in a mess that I have no control over-I am responsible for all the bills and problems in the house.
I have been depressed bad for months now.
I started colledge 2 days ago HENCE my mind has been off my problems.
Hope this helps you
From: Fiona King <housekitten_
To: mylifeismine@
Sent: Tuesday, 24 March, 2009 1:44:47 AM
Subject: Re: [mylifeismine] bit dark in here, where is the switch?
| Hi Matt I feel that when we feel depressed and cannot see anything positive in our life we do create more and attract more negative experiences to us by giving those feelings power. It is human reaction and one that is hard to change. Our thoughts I believe create our lives in a way we do not initially see the ripples. It is similar to getting out of bed in the morning and stubbing your toe! Your whole day then goes from bad to worse. For some of us anyway. I have put power quotes around my home in power places, gentle reminders for me personally.I remind myself when I feel down " your thoughts create your universe" then I ask myself what are my thoughts creating for me. You may think me silly but Gratitude for what we do have in my life helps me as gratitude brings so many positive feelings and opens up many doors that would normally remain closed if I was in a negative space. Each soul on earth has many lessons to learn.. Have a good one fee --- On Tue, 17/3/09, matthew naughton <mattynaught01@ yahoo.com> wrote:
|
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