[mylifeismine] ==>> Aging gracefully: Caregivers can reach out, reduce stress

Caring for an older family member often becomes an enormous job for the primary caregiver. The current economy brings related feelings of stress, anxiety and worry that further complicate the situation..

Visit Stress Management for more information

 

Vegetarian for Health

Thong Lover


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Re: [mylifeismine] Re: Please Welcome & Advice

Hi Grace
Welcome to the group. I think most of us can identify and empathise with your situation. We've all been there. Your mail stuck a chord in me because I too was on the verge of losing a couple of friends through misunderstandings. And these were old friends. I too have been through some pretty dark times but have'nt we all?!
 I like MoJe's reply. Sometimes the simple things in a routine get you through. I've often done that in the past. Eat healthy, exercise and do some inspirational reading everyday. These may sound like "the same old things" but they do work. Its very difficult to be down when you are actually feeling all fresh and perky. Smile through this period in your life and you will see an amazing person emerge. You are completely in control of your attitude and your wonderful senses. You are the master of them so use them well. think about your self esteem and dont let these people get you down.. Easier said than done? Maybe. But this is what we are about in this group.. People can be amazingly hurt ful at times. Its astonishing how bad people can be. Let it go.
 Feel free to talk about whats bothering you.
Regards Sangita

--- On Sat, 18/10/08, miss_aglaia <miss_aglaia@yahoo.com.au> wrote:
From: miss_aglaia <miss_aglaia@yahoo.com.au>
Subject: [mylifeismine] Re: Please Welcome & Advice
To: mylifeismine@yahoogroups.com.au
Date: Saturday, 18 October, 2008, 1:46 PM

Hi Everyone,

I'm a new member who decided to join in my search for groups who I
could share ways of dealing with life and finding answers to
questions.
I guess what brought about this is due to recent events in my life
where I feel a bit "lost". I've been living in Sydney for 5 years,
had sisters who i could rely on and pretty much helped me settle in.
However, we have drifted apart due to misunderstandings and now feel
like I'm on my own. I've just experienced the "darkest" moments in my
life as family issues are "eating me alive". Although, I know i need
to go through this to become stronger, i sometimes feel pain.
I've also been in a relationship with someone who made me really
happy but he is now gone too.
Enough about me. I'll read on prevous posts so I could catch up with
topics.

Thanks All...

Grace

--- In mylifeismine@ yahoogroups. com.au, sangita borgave
<sangita142002@ ...> wrote:
>
> Hello new member,
>  Please feel free to share your thoughts and feelings with us.
(Would be nice to know more about u!). If you'd like to share
anything with us, well...we're here to listen. If i can help in
anyway i will.
> Regards
> Sangita
>
> --- On Thu, 16/10/08, perry enriquez <perryenriquez@ ...> wrote:
>
> From: perry enriquez <perryenriquez@ ...>
> Subject: [mylifeismine] Please Welcome & Advice
> To: mylifeismine@ yahoogroups. com.au
> Date: Thursday, 16 October, 2008, 7:59 AM
>
>
>
>
>
>
> We have a new member - whose reason for joining is written below:
>
> "alone.. depressed. suffer anxiety get in touch with people same as
me."
>
> Please welcome and reply with your own words of advice.
>
> Cheers!
>
> Perry
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
> Send free SMS to your Friends on Mobile from your Yahoo! Messenger.
Download Now! http://messenger. yahoo.com/ download. php
>


Send free SMS to your Friends on Mobile from your Yahoo! Messenger. Download Now! http://messenger.yahoo.com/download.php

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[mylifeismine] Re: Please Welcome & Advice


Hi Moje,

Thanks for the kind words of encouragement. I know its the worry
that is eating me up and I'm trying my hardest to shake it off. I
believe I'm getting there. Funny how lately, I have been drawn to the
water, enjoying nature and it somehow relieves my anxiety. I continue
to do so. I am also trying new things that I have planned for a long
time but never got the courage to getting it done (like studying new
courses).
Please send me the powerpoint presentation anytime.
miss_aglaia@yahoo.com.au.

thanks,

Grace

--- In mylifeismine@yahoogroups.com.au, Mo Je <moje43@...> wrote:
>
> Hi Grace,
> I understand your stress/feelings at this tough time of life.
Hopefully, it will change into a happy and delightful part of life
soon. As you know, there are different stages of life like during
sunny day different sizes and directions of the shadow depend upon
the objects. Please doesn’t worry much just do the right things,
which gave real internal pleasure. Forgiveness to others and behave
wonderfully are also good tools. Spending some time in a fresh air
of beautiful gardens, near oceans, talking with happy people and
thinking creatively and positively about beautiful creations such as
flowers, sky decorated with twinkling stars, sun and moon are also
fruitful options. If you have free time, let me know, I can send
such files of Microsoft power point presentation to share with you.
>  
> Regards,
>  
> Moje
>  
>
> --- On Sat, 18/10/08, miss_aglaia <miss_aglaia@...> wrote:
>
> From: miss_aglaia <miss_aglaia@...>
> Subject: [mylifeismine] Re: Please Welcome & Advice
> To: mylifeismine@yahoogroups.com.au
> Received: Saturday, 18 October, 2008, 7:16 PM
>
>
>
>
>
>
> Hi Everyone,
>
> I'm a new member who decided to join in my search for groups who I
> could share ways of dealing with life and finding answers to
> questions.
> I guess what brought about this is due to recent events in my life
> where I feel a bit "lost". I've been living in Sydney for 5 years,
> had sisters who i could rely on and pretty much helped me settle
in.
> However, we have drifted apart due to misunderstandings and now
feel
> like I'm on my own. I've just experienced the "darkest" moments in
my
> life as family issues are "eating me alive". Although, I know i
need
> to go through this to become stronger, i sometimes feel pain.
> I've also been in a relationship with someone who made me really
> happy but he is now gone too.
> Enough about me. I'll read on prevous posts so I could catch up
with
> topics.
>
> Thanks All...
>
> Grace
>
> --- In mylifeismine@ yahoogroups. com.au, sangita borgave
> <sangita142002@ ...> wrote:
> >
> > Hello new member,
> >  Please feel free to share your thoughts and feelings with us.
> (Would be nice to know more about u!). If you'd like to share
> anything with us, well...we're here to listen. If i can help in
> anyway i will.
> > Regards
> > Sangita
> >
> > --- On Thu, 16/10/08, perry enriquez <perryenriquez@ ...> wrote:
> >
> > From: perry enriquez <perryenriquez@ ...>
> > Subject: [mylifeismine] Please Welcome & Advice
> > To: mylifeismine@ yahoogroups. com.au
> > Date: Thursday, 16 October, 2008, 7:59 AM
> >
> >
> >
> >
> >
> >
> > We have a new member - whose reason for joining is written below:
> >
> > "alone. depressed. suffer anxiety get in touch with people same
as
> me."
> >
> > Please welcome and reply with your own words of advice.
> >
> > Cheers!
> >
> > Perry
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > Send free SMS to your Friends on Mobile from your Yahoo!
Messenger.
> Download Now! http://messenger. yahoo.com/ download. php
> >
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
> Send instant messages to your online friends
http://au.messenger.yahoo.com
>

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