Are you trying to juggle family and career just to become totally burned out?
Did you promise yourself that you wouldn't let the holidays get you stressed out again?
Is your relationship suffering especially this time of the year?
When your heard is racing, you can't sleep at night and one headache chases the other,You might ask yourself, "How did I get here?"
You could begin to try many of the "standard" methods of reaching relaxation and the fulfilment of your goals
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