In today's society where women are more evenly found going beyond the male folk, they are clearly noted as the more responsible folks too. They are mothers, daughters, wives and above all the career women. You will find a woman after the whole day's office struggles, coming back to home and start making the dinner, then her task ends attending the household chores, only to get up in the morning and start another exhausting vicious cycle of balancing work and home. In fact, she hardly gets the time for herself. So, stress is obvious. Stress management in women is becoming a very important but often ignored task in today's society.
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