I checked out Cynthia Norton's workshops and while they are clearly
excellent, there is no mention of Emotional Freedom Techniques.
She may teach Emotion-Focussed Therapy or Emotional Fitness Training.
All three have the initials EFT. A coincidence perhaps? That's where
it can get confusing.
Emotional Freedom Techniques can be self applied and consists of
balancing the emotions through balancing the body's energy system by
tapping gently on key acupoints. It may be an effective means of self
healing for almost anything.
The founder of the EFT I was reffering to is an American engineer,
Gary Craig.
--- In mylifeismine@
wrote:
>
> --- In mylifeismine@
> <andrew@> wrote:
> >
> >
> > Everybody needs to know EFT
> >
> > What is it?
> >
> > EFT (Emotional Freedom Techniques) - the world's fastest growing
self
> > empowering, self healing tool.
> >
> > Originally discovered as a cure for phobia, fear, panic and
anxiety,
> > it is now believed to be effective in treating all stress-related
> > illness.
> >
> > EFT confirms the body-mind connection and how thoughts,
> > beliefs and emotions affect our physical health. EFT works by
> > balancing the body's energy and emotions by gently tapping on key
> > acupoints with the fingertips and releasing self-limiting beliefs.
> >
> > Once the energy is balanced, the mind-body can heal.
> >
> > What can it be used for?
> >
> > All Unhealthy Emotions Including:
> >
> > Anxiety, Stress, Fear, Anger, Guilt, Phobias, Depression, Trauma,
> > Emotional Eating, Stop Smoking, Weight Loss,
> >
> > All Stress-Related Illness, Including:
> >
> > Pain, Fatigue, Asthma, Allergies, Migraine, Skin Disorders,
Digestive
> > Disorders, Blood Pressure
> >
> > Improving Life Quality Including:
> >
> > Overcoming Self-Sabotage, Releasing Negative Beliefs, Improving
> > Personal Performance, Activating Law of Attraction
> >
> >
> > How can I find out more about it?
> >
> > To see an introductory video on EFT, and what it can be used for,
go
> > to www.emofree.
the
> > watch the video in the top
> > right hand side of the page.
> >
> > How can I learn it?
> >
> > You can download the free EFT manual from www.emofree.
> > <http://www.emofree.
> >
> > Or purchase EFT DVDs from http://www.emofree.
> > <http://www.emofree.
> >
> > Or you can attend a workshop
> >
> > Where, when and how much?
> >
> > Forster January 5th
> >
> >
> > Byron Bay January 12th
> >
> >
> > Sydney January 19th
> >
> >
> > Newcastle February 9th
> >
> > $125 and receive 3 Free EFT training DVDs
> >
> > Andrew Lewis 0249460732
> >
> >
> > May you all have a peaceful, joyful and loveful 2008
> >
> If you got in contact with Emotional fitness Foundation in Brisbane
> you can do a 20 week workshop for free every thing is supplied, or
> just do day groups does not cost you anything. I have done the
> workshop twice and I sometimes do the day groups. This program is
run
> by Cynthia Norton. She has written a few books on the subject. She
> save me from me. Regards Paul
>
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