Re: [mylifeismine] bit dark in here, where is the switch?

Hi Matt

I feel that when we feel depressed and cannot see anything positive in our life we do create more and attract more negative experiences to us by giving those feelings power. It is human reaction and one that is hard to change. Our thoughts I believe create our lives in a way we do not initially see the ripples. It is similar to getting out of bed in the morning and stubbing your toe! Your whole day then goes from bad to worse. For some of us anyway.
I have put power quotes around my home in power places, gentle reminders for me personally.I remind myself when I feel down " your thoughts create your universe" then I ask myself what are my thoughts creating for me. You may think me silly but Gratitude for what we do have in my life helps me as gratitude brings so many positive feelings and opens up many doors that would normally remain closed if I was in a negative space.
Each soul on earth has many lessons to learn..
Have a good one
fee

--- On Tue, 17/3/09, matthew naughton <mattynaught01@yahoo.com> wrote:

From: matthew naughton <mattynaught01@yahoo.com>
Subject: [mylifeismine] bit dark in here, where is the switch?
To: mylifeismine@yahoogroups.com.au
Received: Tuesday, 17 March, 2009, 12:48 PM

hi
 
i just went through a period during which i knew i was going to end up in a very dark place.
i could not avoid it but i talked about it with a valued and trusted friend and it helped me when that time arrived, as it is normally a very bad time.
however i believe that a few well chosen and simple words helped me through this time a lot quicker than would have been normally the case.
does any one else have simillar experience that they would like to share, how they cope when they know they are depressed or just low?
i would find it helpfull and i am sure some others would too.
 
matt

Stay connected to the people that matter most with a smarter inbox. Take a look.


Stay connected to the people that matter most with a smarter inbox. Take a look.

__._,_.___
Recent Activity
Visit Your Group
Y!7 Toolbar

Get it Free!

easy 1-click access

to your groups.

Yahoo!7 Groups

Start a group

in 3 easy steps.

Connect with others.

.

__,_._,___