Many people go through their days not aware of the stress in their lives. They might think, "Well, how serious can it be if I don't even know it exists?"
Quite simply your body can get used to stress in such a way that, even though your body still reacts harmfully to stress, because the stress is so continuous, you just don't realize how much stress you are in. Regardless of how little or how much stress you have in your life, being able to identify it will be a big help to you
Visit Stress Test for more information
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