[mylifeismine] Have You Discovered The Cause Of Your Anxiety

Many people have funny notions about what causes anxiety attacks. There are all kinds of myths and misinformation. Anxiety attacks are hard to deal with as it is without having people look at you strangely, like you are afflicted with some sort of communicable disease. Worse yet some people banter around the word crazy when referring to people with anxiety attacks.

More info visit Anxiety Landing Pages :
 

Vegetarian for Health

Thong Lover


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[mylifeismine] Is Your Work Stress Causing You Headache?

Work is bondage, work is liberation! Work is suffering, work is the bliss! Thus goes the wise saying in the sacred Oriental Texts. The detailed comments and analysis on this could be the matter for a big book. Here I will discuss the facts related to work stress only.

To reduce your headache cause Stress please enjoy Reduce Depression Landing Page

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Re: Fw: [mylifeismine] Be as Bold as a Lion!

Its the same when leading a horse - look where you want to go, not at the ground, and the horse is more likely to accept you know where you're going and follow you instead of trying to go its own way.
Behave like a leader and you become a leader.
TTFN
Sue.

perry enriquez wrote:

frank, you said it so beautifully too: that the bike
will actually go where you put your attention as your
subconcious makes it happen. (otherwise, if one gets
focused on the obstacles i.e. slippery road, tree,
etc. then that's exactly where they'll end up! funny
eh?) enjoy the ride! perry

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Re: Fw: [mylifeismine] Be as Bold as a Lion!

The single most important way to get what you want in life is to DESIRE it and let nothing stop you in your desire for that outcome.
Follow through with positive thought and action.
As Grasshopper was once told (Kung Fu TV series) 'fear will pull you over the edge' (or a cliff for eg).
Keep in mind what you do want, not what you don't, because, as King Monkey once said 'with our thoughts we create the world'.
TTFN
Sue

Frankomelb wrote:

Beautiful!  That was extremely well written.
What we focus on we get more of, plain and simple.
There are plenty of other examples of this - I'll share this one simple example which is about motorcyclists, but applies just as much to driving a car or pretty much anything else for that matter....Motorcyclists are taught when learning to ride to look to where they want the bike to go.   Once upon a time this didn't make much sense to me, but it's true that the bike will actually go where you put your attention as your subconcious makes it happen.    It's gotten me out of a couple of potentially harmful situations... 
If you instead concern yourself with the side of the road being slippery or even what's beside it, pretty soon you could be experiencing that.  You would be pumping out a whole lot of emotional energy about that fear.  The whole "watch out for that tree" could suddenly become very real!
Keep posting the great pieces Perry!
 

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Re: Fw: [mylifeismine] Be as Bold as a Lion!

frank, you said it so beautifully too: that the bike
will actually go where you put your attention as your
subconcious makes it happen. (otherwise, if one gets
focused on the obstacles i.e. slippery road, tree,
etc. then that's exactly where they'll end up! funny
eh?) enjoy the ride! perry

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Fw: [mylifeismine] Be as Bold as a Lion!

Beautiful!  That was extremely well written.
What we focus on we get more of, plain and simple.
There are plenty of other examples of this - I'll share this one simple example which is about motorcyclists, but applies just as much to driving a car or pretty much anything else for that matter....Motorcyclists are taught when learning to ride to look to where they want the bike to go.   Once upon a time this didn't make much sense to me, but it's true that the bike will actually go where you put your attention as your subconcious makes it happen.    It's gotten me out of a couple of potentially harmful situations... 
If you instead concern yourself with the side of the road being slippery or even what's beside it, pretty soon you could be experiencing that.  You would be pumping out a whole lot of emotional energy about that fear.  The whole "watch out for that tree" could suddenly become very real!
Keep posting the great pieces Perry!

 

----- Forwarded Message ----
From: perry enriquez <perryenriquez@yahoo.com>
To: mylifeismine@yahoogroups.com.au
Sent: Wednesday, 23 July, 2008 8:51:03 AM
Subject: [mylifeismine] Be as Bold as a Lion!

Bruce Lee said "consciousness of self is the greatest hindrance
to mankind." He was absolutely right. Self-consciousness is another
word for self-doubt, which is a form of fear. Fear is the greatest
obstacle between you and anything you desire. The way to get rid of
fear, permanently, is to train your mind to give up your emotional
attachment to the outcome.

Have you heard about the guy who has all the hot women BUT acts as if
he couldn't care less? Yet the guy who is desperate couldn't even get
a date! Have you noticed that someone with money tends to make more
money? Yet the guy who's broke tends to constantly be broke and
struggling to get by? They are both fear-based situations. The
desperate guy unknowingly is afraid of not having the money, or the
pretty girl. He is so afraid that he is attracting that which he
fears! And thus the wisdom of Bruce Lee's words "consciousness of
self is the greatest hindrance to mankind." It applies to every area
of life.

Train your mind to let go of your emotional attachment to the
outcome. Be as Bold as a Lion. A Lion isn't afraid of you. He isn't
afraid of losing. He doesn't even think about it. He just attacks,
instinctively. Go for what you want in that way. Kick the ball and
chase it, and stop thinking so much. I'm not saying to be careless
and foolhardy. I'm saying: Develop the Lion's Intuitive Instinct and
replace your self-doubt with it. If you look deep enough, you'll find
self-doubt affecting everything you do. Just like the lion, let there
be NO DOUBT in your mind, cease to over analyze and just "BE". Apply
it once and it will become as natural as breathing.

Think about how that could change your life.


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[mylifeismine] Be as Bold as a Lion!

Bruce Lee said "consciousness of self is the greatest hindrance
to mankind." He was absolutely right. Self-consciousness is another
word for self-doubt, which is a form of fear. Fear is the greatest
obstacle between you and anything you desire. The way to get rid of
fear, permanently, is to train your mind to give up your emotional
attachment to the outcome.

Have you heard about the guy who has all the hot women BUT acts as if
he couldn't care less? Yet the guy who is desperate couldn't even get
a date! Have you noticed that someone with money tends to make more
money? Yet the guy who's broke tends to constantly be broke and
struggling to get by? They are both fear-based situations. The
desperate guy unknowingly is afraid of not having the money, or the
pretty girl. He is so afraid that he is attracting that which he
fears! And thus the wisdom of Bruce Lee's words "consciousness of
self is the greatest hindrance to mankind." It applies to every area
of life.

Train your mind to let go of your emotional attachment to the
outcome. Be as Bold as a Lion. A Lion isn't afraid of you. He isn't
afraid of losing. He doesn't even think about it. He just attacks,
instinctively. Go for what you want in that way. Kick the ball and
chase it, and stop thinking so much. I'm not saying to be careless
and foolhardy. I'm saying: Develop the Lion's Intuitive Instinct and
replace your self-doubt with it. If you look deep enough, you'll find
self-doubt affecting everything you do. Just like the lion, let there
be NO DOUBT in your mind, cease to over analyze and just "BE". Apply
it once and it will become as natural as breathing.

Think about how that could change your life.

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RE: [mylifeismine] Re: Aromatherapy for Depression

hi all
i was born in sydney but i cant remember the last time i was in THE ROYL BOTANIC GARDENS............i usually only see the city railway stations........CHRIS





To: mylifeismine@yahoogroups.com.au
From: moje43@yahoo.com.au
Date: Sat, 19 Jul 2008 15:58:28 -0700
Subject: Re: [mylifeismine] Re: Aromatherapy for Depression


Good morning Perry, Thank you for sparking a good idea. I'll try my best to join this upcoming tour although living more than an hour away from CBD. Regards, Moje
 

--- On Sat, 19/7/08, perry enriquez <perryenriquez@yahoo.com> wrote:

From: perry enriquez <perryenriquez@yahoo.com>
Subject: [mylifeismine] Re: Aromatherapy for Depression
To: mylifeismine@yahoogroups.com.au
Received: Saturday, 19 July, 2008, 10:59 AM

Perhaps we can organise a WALKING TOUR of the Royal Botanic gardens
with our club members? What do you say? Who lives/works in or near
Sydney?

Perry

-- In mylifeismine@ yahoogroups. com.au, Mo Je <moje43@...> wrote:
>
> O Perry, you're Angel for me today, so cool stunning photos of
Natural beauty reflecting the beauty of Creator and His beautiful
creations assisting others like you. Wonderful, I'm really grateful
for your favour. It seems you've heaps of such collection in your
excellent album.
>  
> Take care, have a great weekend,
>  
> Warm regards,
>  
> Moje
>
> --- On Fri, 18/7/08, perry enriquez <perryenriquez@ ...> wrote:
>
> From: perry enriquez <perryenriquez@ ...>
> Subject: Re: [mylifeismine] Re: Aromatherapy for Depression
> To: mylifeismine@ yahoogroups. com.au
> Received: Friday, 18 July, 2008, 3:56 PM
>
>
>
>
>
>
> attached photos for your virtual tour and pleasure.
>
> perry
>
> --- sangita borgave <sangita142002@ yahoo.co. in> wrote:
>
> > Well what do you know! Did I not just post a thought
> > about gardens. You're thorough Perry. I wish my
> > little city had gardens like these. We just have a
> > couple but of course nature is not far away. I have
> > a litle forest not far from my house which gives me
> > beauty (especially in the rains!), not to mention a
> > good powerful workout whenever I want one. I can
> > take on the world after a workout there!!
> >
> > --- On Fri, 18/7/08, perry enriquez
> > <perryenriquez@ yahoo.com> wrote:
> >
> > From: perry enriquez <perryenriquez@ yahoo.com>
> > Subject: Re: [mylifeismine] Re: Aromatherapy for
> > Depression
> > To: mylifeismine@ yahoogroups. com.au
> > Date: Friday, 18 July, 2008, 11:01 AM
> >
> >
> >
> >
> >
> >
> > The Royal Botanic Gardens, which are just a short
> > walk
> > around the water's edge from the Sydney Opera House,
> > is one of the most breathtakingly beautiful settings
> > you will see anywhere, with the gardens filling an
> > area of land between the harbour and the eastern
> > part
> > of the central business district. The gardens sit on
> > the side of an undulating piece of land and the
> > harbour views from up on the hill are superb. There
> > are large trees with a wonderful shade canvas and
> > this
> > makes the best spot imaginable to stop and have
> > lunch
> > - sitting on the grass and taking in the harbour
> > views.
> > A walkway skirts around the harbourfront at the
> > lower
> > part of the gardens and is popular for lunchtime
> > walks
> > or jogs. The gardens have more than one million
> > specimens and there is even a hop-on hop-off "train"
> > for the less energetic.
> >
> > The gardens are an excellent place to escape the
> > noise
> > of the city and are situated quite close to some of
> > the major city hotels around Hyde Park. They open
> > daily at 6.30am and close at sunset. Entry to the
> > gardens is free.
> >
> > Location: Eastern edge of the CBD & bounded by
> > Macquarie Street, the Cahill Expressway & Mrs
> > Macquarie Road
> > Telephone: +61 2 9231 8111
> > [Weekends +61 3 9231 8125]
> > Opening Hours: Nov - Feb 07:00 to 20:00
> > Mar & Oct 07:00 to 18:30
> > Apr & Sep 07:00 to 18:00
> > May & Aug 07:00 to 17:30
> > Jun & Jul 07:00 to 17:00
> > Amenities: Toilets, Shop, Visitor Information Centre
> > & Restaurant & Café
> > Services: Free Guided Walks, Education Service,
> > Friends of the Gardens, Trackless Train Tour &
> > Wheelchair Hire
> > Special Features: Sydney Tropical Centre
> > Cadi Jam Ora
> > Sydney Fernery
> > Herb Garden
> > Rose Garden
> > Rose Garden
> > HongkongBank Oriental Garden
> > Palm Grove
> > Palm House
> > Government House Grounds
> > Rare & Threatened Plants Gardens
> > The Wollemi Pine
> >
> > Take a train to Circular Quay and walk there from
> > the
> > Sydney Opera House.
> > Alternatively, Sydney Explorer Buses stop there.
> >
> > - Mo Je <moje43@yahoo. com.au> wrote:
> >
> > > Dear All,
> > > Do you know such a place in the area of Sydney,
> > > where somebody can have this aromatherapy? ?? I'd
> > > love to go this place, lay on green grass, smell
> > the
> > > roses and sea breeze, looking in the sky and
> > > meditate! Please help me, I'm dying without it in
> > a
> > > city!
> > >  
> > > Regards,
> > >  
> > > Moje 
> > >
> > > --- On Wed, 16/7/08, Sue McEwen
> > > <chinkajack@ iprimus. com.au> wrote:
> > >
> > > From: Sue McEwen <chinkajack@ iprimus. com.au>
> > > Subject: Re: [mylifeismine] Re: Aromatherapy for
> > > Depression
> > > To: mylifeismine@ yahoogroups. com.au
> > > Received: Wednesday, 16 July, 2008, 1:03 AM
> > >
> > >
> > >
> > >
> > >
> > >
> > > If only all roses had perfume (lol).
> > > TTFN
> > > Sue.
> > >
> > > perry enriquez wrote:
> > >
> > >
> > > just "stop and smell the roses...and
> > > enjoy"...aaahhhh. ..
> > >
> > > perry
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > > Start at the new Yahoo!7 for a better online
> > > experience. www.yahoo7.com. au
> >
> > Start at the new Yahoo!7 for a better online
> > experience. www.yahoo7.com. au
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > Unlimited freedom, unlimited storage. Get it
> > now, on
> http://help. yahoo.com/ l/in/yahoo/ mail/yahoomail/ tools/tools-
08.html/
>
> Start at the new Yahoo!7 for a better online experience.
www.yahoo7.com. au
>
>
>
>
>
>
>
>
>
>
>
>
>
>
> Start at the new Yahoo!7 for a better online experience.
www.yahoo7.com. au
>



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Re: [mylifeismine] Re: Aromatherapy for Depression

Good morning Perry, Thank you for sparking a good idea. I'll try my best to join this upcoming tour although living more than an hour away from CBD. Regards, Moje

 


--- On Sat, 19/7/08, perry enriquez <perryenriquez@yahoo.com> wrote:

From: perry enriquez <perryenriquez@yahoo.com>
Subject: [mylifeismine] Re: Aromatherapy for Depression
To: mylifeismine@yahoogroups.com.au
Received: Saturday, 19 July, 2008, 10:59 AM

Perhaps we can organise a WALKING TOUR of the Royal Botanic gardens
with our club members? What do you say? Who lives/works in or near
Sydney?

Perry

-- In mylifeismine@ yahoogroups. com.au, Mo Je <moje43@...> wrote:
>
> O Perry, you're Angel for me today, so cool stunning photos of
Natural beauty reflecting the beauty of Creator and His beautiful
creations assisting others like you. Wonderful, I'm really grateful
for your favour. It seems you've heaps of such collection in your
excellent album.
>  
> Take care, have a great weekend,
>  
> Warm regards,
>  
> Moje
>
> --- On Fri, 18/7/08, perry enriquez <perryenriquez@ ...> wrote:
>
> From: perry enriquez <perryenriquez@ ...>
> Subject: Re: [mylifeismine] Re: Aromatherapy for Depression
> To: mylifeismine@ yahoogroups. com.au
> Received: Friday, 18 July, 2008, 3:56 PM
>
>
>
>
>
>
> attached photos for your virtual tour and pleasure.
>
> perry
>
> --- sangita borgave <sangita142002@ yahoo.co. in> wrote:
>
> > Well what do you know! Did I not just post a thought
> > about gardens. You're thorough Perry. I wish my
> > little city had gardens like these. We just have a
> > couple but of course nature is not far away. I have
> > a litle forest not far from my house which gives me
> > beauty (especially in the rains!), not to mention a
> > good powerful workout whenever I want one. I can
> > take on the world after a workout there!!
> >
> > --- On Fri, 18/7/08, perry enriquez
> > <perryenriquez@ yahoo.com> wrote:
> >
> > From: perry enriquez <perryenriquez@ yahoo.com>
> > Subject: Re: [mylifeismine] Re: Aromatherapy for
> > Depression
> > To: mylifeismine@ yahoogroups. com.au
> > Date: Friday, 18 July, 2008, 11:01 AM
> >
> >
> >
> >
> >
> >
> > The Royal Botanic Gardens, which are just a short
> > walk
> > around the water's edge from the Sydney Opera House,
> > is one of the most breathtakingly beautiful settings
> > you will see anywhere, with the gardens filling an
> > area of land between the harbour and the eastern
> > part
> > of the central business district. The gardens sit on
> > the side of an undulating piece of land and the
> > harbour views from up on the hill are superb. There
> > are large trees with a wonderful shade canvas and
> > this
> > makes the best spot imaginable to stop and have
> > lunch
> > - sitting on the grass and taking in the harbour
> > views.
> > A walkway skirts around the harbourfront at the
> > lower
> > part of the gardens and is popular for lunchtime
> > walks
> > or jogs. The gardens have more than one million
> > specimens and there is even a hop-on hop-off "train"
> > for the less energetic.
> >
> > The gardens are an excellent place to escape the
> > noise
> > of the city and are situated quite close to some of
> > the major city hotels around Hyde Park. They open
> > daily at 6.30am and close at sunset. Entry to the
> > gardens is free.
> >
> > Location: Eastern edge of the CBD & bounded by
> > Macquarie Street, the Cahill Expressway & Mrs
> > Macquarie Road
> > Telephone: +61 2 9231 8111
> > [Weekends +61 3 9231 8125]
> > Opening Hours: Nov - Feb 07:00 to 20:00
> > Mar & Oct 07:00 to 18:30
> > Apr & Sep 07:00 to 18:00
> > May & Aug 07:00 to 17:30
> > Jun & Jul 07:00 to 17:00
> > Amenities: Toilets, Shop, Visitor Information Centre
> > & Restaurant & Café
> > Services: Free Guided Walks, Education Service,
> > Friends of the Gardens, Trackless Train Tour &
> > Wheelchair Hire
> > Special Features: Sydney Tropical Centre
> > Cadi Jam Ora
> > Sydney Fernery
> > Herb Garden
> > Rose Garden
> > Rose Garden
> > HongkongBank Oriental Garden
> > Palm Grove
> > Palm House
> > Government House Grounds
> > Rare & Threatened Plants Gardens
> > The Wollemi Pine
> >
> > Take a train to Circular Quay and walk there from
> > the
> > Sydney Opera House.
> > Alternatively, Sydney Explorer Buses stop there.
> >
> > - Mo Je <moje43@yahoo. com.au> wrote:
> >
> > > Dear All,
> > > Do you know such a place in the area of Sydney,
> > > where somebody can have this aromatherapy? ?? I'd
> > > love to go this place, lay on green grass, smell
> > the
> > > roses and sea breeze, looking in the sky and
> > > meditate! Please help me, I'm dying without it in
> > a
> > > city!
> > >  
> > > Regards,
> > >  
> > > Moje 
> > >
> > > --- On Wed, 16/7/08, Sue McEwen
> > > <chinkajack@ iprimus. com.au> wrote:
> > >
> > > From: Sue McEwen <chinkajack@ iprimus. com.au>
> > > Subject: Re: [mylifeismine] Re: Aromatherapy for
> > > Depression
> > > To: mylifeismine@ yahoogroups. com.au
> > > Received: Wednesday, 16 July, 2008, 1:03 AM
> > >
> > >
> > >
> > >
> > >
> > >
> > > If only all roses had perfume (lol).
> > > TTFN
> > > Sue.
> > >
> > > perry enriquez wrote:
> > >
> > >
> > > just "stop and smell the roses...and
> > > enjoy"...aaahhhh. ..
> > >
> > > perry
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > > Start at the new Yahoo!7 for a better online
> > > experience. www.yahoo7.com. au
> >
> > Start at the new Yahoo!7 for a better online
> > experience. www.yahoo7.com. au
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > Unlimited freedom, unlimited storage. Get it
> > now, on
> http://help. yahoo.com/ l/in/yahoo/ mail/yahoomail/ tools/tools-
08.html/
>
> Start at the new Yahoo!7 for a better online experience.
www.yahoo7.com. au
>
>
>
>
>
>
>
>
>
>
>
>
>
>
> Start at the new Yahoo!7 for a better online experience.
www.yahoo7.com. au
>


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